Moving Time: 2:06:18
Distance: 55.02 km
Speed: 26.14 km/h
Ele Gain / Loss: 457.11 m / 0.00 m
Power: 150 wZ2 1.58 w/kg
Max Power: 544 w
Norm. Power: 160 wZ2
Intensity: 0.70
TSS: 104
Heart Rate: 145 bpm
Max HR: 160 bpm
Efficiency: 1.10 w/bpm
Cadence: 90 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.7 Nm
Calories: 1,268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution