Moving Time: 0:56:44
Distance: 40.59 km
Speed: 42.93 km/h
Ele Gain / Loss: 7.86 m / 1740.44 m
Power: 111 wZ3 1.66 w/kg
Max Power: 276 w
Norm. Power: 119 wZ3
Intensity: 0.83
TSS: 65
Heart Rate: 123 bpm
Max HR: 132 bpm
Efficiency: 0.97 w/bpm
Cadence: 77 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.1 Nm
Calories: 421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution