Moving Time: 1:57:14
Distance: 49.74 km
Speed: 25.46 km/h
Ele Gain / Loss: 107.91 m / 124.44 m
Power: 104 wZ2 1.42 w/kg
Max Power: 195 w
Norm. Power: 109 wZ2
Intensity: 0.63
TSS: 77
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 0.89 w/bpm
Decoupling: 2.4%good
Cadence: 67 rpm
Max Cad: 142 rpm
Pedalling: 98.2% of the ride
Avg Torque: 16.6 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution