| Moving Time: |
0:50:21 |
| Distance: |
23.60 km |
| Speed: |
28.12 km/h |
| Ele Gain / Loss: |
224.33 m / 305.84 m |
| Power: |
154 wZ1
2.3 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
159 wZ1
|
| Intensity: |
0.37 |
| TSS: |
12 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
519 kcal |
