Moving Time: 0:37:31
Distance: 17.33 km
Speed: 27.72 km/h
Ele Gain / Loss: 221.50 m / 230.84 m
Power: 166 wZ2 2.55 w/kg
Max Power: 349 w
Norm. Power: 176 wZ2
Intensity: 0.68
TSS: 29
Heart Rate: 137 bpm
Max HR: 147 bpm
Efficiency: 1.28 w/bpm
Cadence: 92 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 417 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution