| Moving Time: |
1:35:13 |
| Distance: |
49.74 km |
| Speed: |
31.34 km/h |
| Ele Gain / Loss: |
107.88 m / 124.42 m |
| Power: |
169 wZ3
3.02 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
107 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,077 kcal |
