Moving Time: 1:11:43
Distance: 16.66 km
Speed: 13.94 km/h
Ele Gain / Loss: 891.31 m / 36.68 m
Power: 208 wZ2 2.57 w/kg
Max Power: 322 w
Norm. Power: 213 wZ2
Intensity: 0.75
TSS: 67
Heart Rate: 148 bpm
Max HR: 163 bpm
Efficiency: 1.44 w/bpm
Decoupling: 1.8%good
Cadence: 89 rpm
Max Cad: 101 rpm
Pedalling: 99.0% of the ride
Avg Torque: 22.7 Nm
Calories: 999 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution