| Moving Time: |
1:00:24 |
| Distance: |
14.50 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
709.97 m / 13.32 m |
| Power: |
245 wZ3
2.53 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.81 |
| TSS: |
66 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
991 kcal |
