| Moving Time: |
1:07:35 |
| Distance: |
12.96 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
684.88 m / 30.59 m |
| Power: |
183 wZ2
2.2 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.69 |
| TSS: |
53 |
| Heart Rate: |
115 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
828 kcal |
