Moving Time: 0:25:55
Distance: 6.00 km
Speed: 13.90 km/h
Ele Gain / Loss: 158.02 m / 158.84 m
Power: 120 wZ2 1.17 w/kg
Max Power: 224 w
Norm. Power: 138 wZ3
Intensity: 0.79
TSS: 27
Heart Rate: 115 bpm
Max HR: 144 bpm
Efficiency: 1.20 w/bpm
Cadence: 45 rpm
Max Cad: 124 rpm
Pedalling: 99.6% of the ride
Avg Torque: 37.2 Nm
Calories: 208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution