Moving Time: 1:31:13
Distance: 42.48 km
Speed: 27.94 km/h
Ele Gain / Loss: 593.18 m / 461.84 m
Power: 191 wZ2 2.83 w/kg
Max Power: 366 w
Norm. Power: 196 wZ2
Intensity: 0.66
TSS: 66
Heart Rate: 167 bpm
Max HR: 185 bpm
Efficiency: 1.17 w/bpm
Decoupling: 2.4%good
Cadence: 95 rpm
Max Cad: 98 rpm
Pedalling: 98.8% of the ride
Avg Torque: 19.5 Nm
Calories: 1,166 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution