| Moving Time: |
1:16:20 |
| Distance: |
18.37 km |
| Speed: |
14.44 km/h |
| Ele Gain / Loss: |
735.43 m / 135.45 m |
| Power: |
167 wZ4
2.2 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.95 |
| TSS: |
116 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
853 kcal |
