| Moving Time: |
0:32:31 |
| Distance: |
8.32 km |
| Speed: |
15.35 km/h |
| Ele Gain / Loss: |
573.98 m / 6.33 m |
| Power: |
231 wZ3
3.73 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.89 |
| TSS: |
43 |
| Heart Rate: |
121 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
503 kcal |