| Moving Time: |
2:17:39 |
| Distance: |
39.48 km |
| Speed: |
17.21 km/h |
| Ele Gain / Loss: |
1641.66 m / 721.30 m |
| Power: |
186 wZ3
2.86 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.80 |
| TSS: |
148 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,714 kcal |
