| Moving Time: |
0:58:48 |
| Distance: |
12.96 km |
| Speed: |
13.22 km/h |
| Ele Gain / Loss: |
684.87 m / 30.58 m |
| Power: |
178 wZ3
2.62 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.91 |
| TSS: |
81 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
701 kcal |