| Moving Time: |
0:47:51 |
| Distance: |
19.24 km |
| Speed: |
24.12 km/h |
| Ele Gain / Loss: |
234.22 m / 189.78 m |
| Power: |
146 wZ3
1.89 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.84 |
| TSS: |
56 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
467 kcal |
