| Moving Time: |
0:41:02 |
| Distance: |
12.96 km |
| Speed: |
18.95 km/h |
| Ele Gain / Loss: |
684.85 m / 30.56 m |
| Power: |
298 wZ4
3.98 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.96 |
| TSS: |
63 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
819 kcal |