Moving Time: 1:04:24
Distance: 26.18 km
Speed: 24.39 km/h
Ele Gain / Loss: 238.88 m / 223.74 m
Power: 124 wZ2 1.57 w/kg
Max Power: 219 w
Norm. Power: 135 wZ2
Intensity: 0.63
TSS: 43
Heart Rate: 122 bpm
Max HR: 140 bpm
Efficiency: 1.11 w/bpm
Decoupling: -8.9%good
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.9 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution