| Moving Time: |
1:06:43 |
| Distance: |
12.96 km |
| Speed: |
11.66 km/h |
| Ele Gain / Loss: |
684.86 m / 30.57 m |
| Power: |
169 wZ3
2.17 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.84 |
| TSS: |
79 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
755 kcal |
