Moving Time: 1:00:02
Distance: 21.51 km
Speed: 21.50 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 173 wZ3 2.16 w/kg
Max Power: 278 w
Norm. Power: 177 wZ3
Intensity: 0.78
TSS: 61
Cadence: 64 rpm
Max Cad: 88 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.3 Nm
Calories: 695 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution