| Moving Time: |
1:28:14 |
| Distance: |
8.32 km |
| Speed: |
5.66 km/h |
| Ele Gain / Loss: |
573.99 m / 6.34 m |
| Power: |
91 wZ1
1.26 w/kg
|
| Max Power: |
160 w |
| Norm. Power: |
98 wZ1
|
| Intensity: |
0.49 |
| TSS: |
36 |
| Heart Rate: |
101 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
-11.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
537 kcal |