| Moving Time: |
0:28:00 |
| Distance: |
4.76 km |
| Speed: |
10.20 km/h |
| Ele Gain / Loss: |
409.10 m / 0.00 m |
| Power: |
214 wZ3
2.85 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.89 |
| TSS: |
37 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
401 kcal |
