| Moving Time: |
1:56:37 |
| Distance: |
49.56 km |
| Speed: |
25.50 km/h |
| Ele Gain / Loss: |
840.50 m / 696.85 m |
| Power: |
193 wZ3
2.38 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.88 |
| TSS: |
151 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,507 kcal |
