| Moving Time: |
0:47:41 |
| Distance: |
12.15 km |
| Speed: |
15.29 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
227 wZ4
3.11 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.93 |
| TSS: |
69 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
22.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
724 kcal |
