Moving Time: 0:31:18
Distance: 22.95 km
Speed: 43.98 km/h
Ele Gain / Loss: 44.03 m / 1095.05 m
Power: 87 wZ1 0.97 w/kg
Max Power: 194 w
Norm. Power: 95 wZ1
Intensity: 0.19
TSS: 2
Heart Rate: 131 bpm
Max HR: 144 bpm
Efficiency: 0.73 w/bpm
Calories: 182 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution