Moving Time: 0:52:43
Distance: 13.51 km
Speed: 15.37 km/h
Ele Gain / Loss: 587.99 m / 95.00 m
Power: 181 wZ3 2.55 w/kg
Max Power: 498 w
Norm. Power: 185 wZ3
Intensity: 0.90
TSS: 71
Heart Rate: 134 bpm
Max HR: 143 bpm
Efficiency: 1.38 w/bpm
Cadence: 62 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.3 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution