Moving Time: 0:53:34
Distance: 27.37 km
Speed: 30.65 km/h
Ele Gain / Loss: 82.68 m / 82.71 m
Power: 178 wZ2 1.87 w/kg
Max Power: 796 w
Norm. Power: 191 wZ3
Intensity: 0.78
TSS: 55
Heart Rate: 157 bpm
Max HR: 173 bpm
Efficiency: 1.22 w/bpm
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution