| Moving Time: |
1:32:50 |
| Distance: |
47.00 km |
| Speed: |
30.37 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
238 wZ2
2.8 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.75 |
| TSS: |
87 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,479 kcal |
