| Moving Time: |
1:09:04 |
| Distance: |
17.93 km |
| Speed: |
15.58 km/h |
| Ele Gain / Loss: |
550.86 m / 269.25 m |
| Power: |
157 wZ2
1.76 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.84 |
| TSS: |
81 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
726 kcal |