| Moving Time: |
1:23:11 |
| Distance: |
12.96 km |
| Speed: |
9.35 km/h |
| Ele Gain / Loss: |
684.83 m / 30.54 m |
| Power: |
112 wZ2
1.72 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
118 wZ2
|
| Intensity: |
0.65 |
| TSS: |
59 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
624 kcal |
