| Moving Time: |
1:17:15 |
| Distance: |
35.57 km |
| Speed: |
27.63 km/h |
| Ele Gain / Loss: |
480.97 m / 580.43 m |
| Power: |
159 wZ4
2.84 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.97 |
| TSS: |
120 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
107 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
822 kcal |
