Moving Time: 0:54:17
Distance: 14.20 km
Speed: 15.69 km/h
Ele Gain / Loss: 953.71 m / 35.14 m
Power: 277 wZ4 3.69 w/kg
Max Power: 443 w
Norm. Power: 279 wZ4
Intensity: 0.98
TSS: 87
Heart Rate: 156 bpm
Max HR: 162 bpm
Efficiency: 1.79 w/bpm
Cadence: 69 rpm
Max Cad: 201 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.0 Nm
Calories: 1,007 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution