| Moving Time: |
0:19:11 |
| Distance: |
5.00 km |
| Speed: |
15.65 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
172 wZ4
2.29 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.98 |
| TSS: |
31 |
| Heart Rate: |
112 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
221 kcal |
