| Moving Time: |
0:49:08 |
| Distance: |
22.60 km |
| Speed: |
27.59 km/h |
| Ele Gain / Loss: |
387.58 m / 773.29 m |
| Power: |
199 wZ3
2.71 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.91 |
| TSS: |
67 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
654 kcal |
