| Moving Time: |
0:40:01 |
| Distance: |
7.01 km |
| Speed: |
10.52 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
194 wZ2
2.62 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.67 |
| TSS: |
30 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
41 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.8 Nm |
| Calories: |
519 kcal |
