Moving Time: 2:32:46
Distance: 39.48 km
Speed: 15.51 km/h
Ele Gain / Loss: 1641.69 m / 721.34 m
Power: 190 wZ2 2.35 w/kg
Max Power: 641 w
Norm. Power: 199 wZ2
Intensity: 0.70
TSS: 124
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 1.42 w/bpm
Decoupling: 4.6%good
Cadence: 86 rpm
Max Cad: 128 rpm
Pedalling: 98.8% of the ride
Avg Torque: 21.3 Nm
Calories: 1,944 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution