| Moving Time: |
0:40:27 |
| Distance: |
18.45 km |
| Speed: |
27.37 km/h |
| Ele Gain / Loss: |
160.48 m / 192.14 m |
| Power: |
151 wZ3
1.7 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.90 |
| TSS: |
54 |
| Heart Rate: |
118 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
409 kcal |