| Moving Time: |
1:06:39 |
| Distance: |
23.60 km |
| Speed: |
21.24 km/h |
| Ele Gain / Loss: |
224.34 m / 305.86 m |
| Power: |
110 wZ1
1.11 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.65 |
| TSS: |
46 |
| Heart Rate: |
123 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
491 kcal |
