| Moving Time: |
1:37:03 |
| Distance: |
49.74 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
107.89 m / 124.42 m |
| Power: |
170 wZ2
2.13 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.74 |
| TSS: |
88 |
| Heart Rate: |
121 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,105 kcal |