| Moving Time: |
0:43:47 |
| Distance: |
8.32 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
573.98 m / 6.33 m |
| Power: |
184 wZ4
2.71 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.93 |
| TSS: |
63 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
539 kcal |