| Moving Time: |
2:04:18 |
| Distance: |
41.94 km |
| Speed: |
20.25 km/h |
| Ele Gain / Loss: |
1492.44 m / 455.37 m |
| Power: |
243 wZ3
2.93 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.86 |
| TSS: |
155 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
2,023 kcal |