Moving Time: 0:49:31
Distance: 9.31 km
Speed: 11.28 km/h
Ele Gain / Loss: 710.92 m / 0.00 m
Power: 267 wZ3 2.78 w/kg
Max Power: 419 w
Norm. Power: 274 wZ3
Intensity: 0.88
TSS: 64
Heart Rate: 153 bpm
Max HR: 168 bpm
Efficiency: 1.79 w/bpm
Cadence: 67 rpm
Max Cad: 84 rpm
Pedalling: 99.7% of the ride
Avg Torque: 39.6 Nm
Calories: 885 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution