Moving Time: 0:58:58
Distance: 17.01 km
Speed: 17.31 km/h
Ele Gain / Loss: 1238.02 m / 0.00 m
Power: 325 wZ4 4.39 w/kg
Max Power: 447 w
Norm. Power: 327 wZ4
Intensity: 0.95
TSS: 89
Heart Rate: 175 bpm
Max HR: 188 bpm
Efficiency: 1.87 w/bpm
Cadence: 84 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.0 Nm
Calories: 1,283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution