| Moving Time: |
1:13:50 |
| Distance: |
19.99 km |
| Speed: |
16.25 km/h |
| Ele Gain / Loss: |
1069.01 m / 2.11 m |
| Power: |
247 wZ3
3.13 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.80 |
| TSS: |
78 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,221 kcal |
