| Moving Time: |
0:21:42 |
| Distance: |
3.04 km |
| Speed: |
8.40 km/h |
| Ele Gain / Loss: |
267.86 m / 25.76 m |
| Power: |
194 wZ2
2.46 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.66 |
| TSS: |
16 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
281 kcal |