| Moving Time: |
1:01:38 |
| Distance: |
22.33 km |
| Speed: |
21.74 km/h |
| Ele Gain / Loss: |
407.24 m / 111.48 m |
| Power: |
160 wZ2
1.9 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.61 |
| TSS: |
38 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
660 kcal |
