Moving Time: 1:27:54
Distance: 16.66 km
Speed: 11.37 km/h
Ele Gain / Loss: 891.30 m / 36.68 m
Power: 135 wZ3 1.93 w/kg
Max Power: 333 w
Norm. Power: 143 wZ3
Intensity: 0.86
TSS: 107
Heart Rate: 121 bpm
Max HR: 240 bpm
Efficiency: 1.18 w/bpm
Decoupling: -1.6%good
Cadence: 65 rpm
Max Cad: 92 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.1 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution