| Moving Time: |
1:11:43 |
| Distance: |
19.21 km |
| Speed: |
16.07 km/h |
| Ele Gain / Loss: |
954.36 m / 166.03 m |
| Power: |
196 wZ4
2.93 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.95 |
| TSS: |
109 |
| Heart Rate: |
168 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
941 kcal |
