Moving Time: 1:11:11
Distance: 26.10 km
Speed: 22.00 km/h
Ele Gain / Loss: 306.77 m / 379.08 m
Power: 125 wZ2 1.3 w/kg
Max Power: 260 w
Norm. Power: 143 wZ2
Intensity: 0.72
TSS: 61
Heart Rate: 126 bpm
Max HR: 144 bpm
Efficiency: 1.13 w/bpm
Decoupling: 17.6%poor
Cadence: 61 rpm
Max Cad: 96 rpm
Pedalling: 88.2% of the ride
Avg Torque: 22.9 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution