Moving Time: 1:11:30
Distance: 14.34 km
Speed: 12.03 km/h
Ele Gain / Loss: 770.99 m / 165.54 m
Power: 202 wZ2 2.2 w/kg
Max Power: 308 w
Norm. Power: 212 wZ2
Intensity: 0.64
TSS: 49
Heart Rate: 132 bpm
Max HR: 145 bpm
Efficiency: 1.61 w/bpm
Decoupling: 4.2%good
Cadence: 72 rpm
Max Cad: 85 rpm
Pedalling: 93.8% of the ride
Avg Torque: 28.5 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution